diet & exercise
Diet and Exercise Can Reduce Your Insulin Resistance
Diet and Exercise Can Reduce Your Insulin Resistance The bad news is that insulin resistance is directly linked to weight-related issues and leads to diabetes and heart disease. Both the foods you choose to eat and your physical activity can have an impact – for good or bad – on your insulin resistance. The good […]
Do you have a constant weight issue? It may be insulin resistance.
Do you have a constant weight issue? It may be insulin resistance. If you have problems losing weight – even though you feel you’re making the right diet and exercise choices – it may be you’re suffering from insulin resistance. Weight issues and insulin resistance are closely linked, though we’re not sure which comes first […]